Latest / Figuring It Out with Rachel Lee
Episode 4 | The Words We Carry
Words shape us — sometimes more than we realize.
In this episode, I’m getting real about the power of what’s been said to us… and what we say to ourselves.
From the phrase that changed my life at 13 to the way it shaped my self-worth, relationships, and even how I parented — this one’s personal. But it’s also universal. Because we’ve all carried someone else’s words longer than we should have.
We’ll talk about how to break free from the ones that hurt, how to rewrite the ones that play in your head, and how to start speaking to yourself like someone you love.
✨ Real talk. Real healing. Real…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.