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E 342: Tammy's Takes #31: Why Adult Children Struggle to Trust Themselves
Have you ever noticed how quickly you ask everyone else what they think before asking yourself?
If you grew up in a dysfunctional home, that isn't because you're indecisive—it's because you learned to survive by paying attention to everyone else's needs before your own.
In this week's Tammy's Takes, I expand on one of the biggest takeaways from my conversation with therapist and author Shari Foos: learning to reconnect with your own voice.
As children, many of us became experts at reading the room. We learned to recognize moods, anticipate conflict, and make ourselves smaller to stay safe…
The skinny
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