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Decision Making Under Stress: What the Body Knows With Doctor Miller

Welcome to the very first episode of Just Breathe with Dr. L Kesse — a leadership podcast built for first responders and public safety professionals who make high-stakes decisions under pressure, and carry the weight of those decisions long after the call ends.

We're starting where it all begins — with the body.

When stress hits, your body moves first. Heart rate spikes. Breath shortens. Vision narrows. And by the time conscious thought catches up — the moment has already passed.

For our debut episode, Dr. Tracie L. Keesee sits down with psychologist and stress physiology expert Dr. Laurence…

The skinny

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