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Latest / Insomnia Project | Calm Conversations to Help You Sleep

Show preparations

As listeners of The Insomnia Project know, Marco is also an actor.

In this episode, Marco is joined by special guest Tyler Murree for a calm conversation about how performers prepare for their roles. Together they reflect on the small rituals, habits, and routines that help actors get ready before stepping on stage or in front of the camera.

Marco and Tyler chat about their personal approaches to preparation, the mindset required for performance, and the quiet moments that happen before a show begins. Even though the topic centers on acting, the conversation unfolds in the relaxed and…

The skinny

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