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Accepting Compliments: Why Does It Feel So Uncomfortable?
Why can accepting a compliment feel so uncomfortable, especially when it is about your body, your appearance, or something you do not fully believe about yourself yet?
In this episode of Love the Body You Have, I talk about why compliments can sometimes create tension instead of confidence.
For some of us, the discomfort comes from the gap between how someone else sees us and how we currently see ourselves. Someone can genuinely say something kind, and instead of receiving it, we immediately dismiss it, explain it away, make a joke, or look for a reason why it is not really true.
I also…
The skinny
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