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When to Push Through & When to Pull Back (Recast)
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Todays episode is a recast of a previous podcast & i'm resharing because it's a beautiful follow up to last week's episode on Excuses v Reasons which resonated with a lot of people from the feedback i got!
Life is never static & even when we have the best laid plans for our weightlosss & fitness goals...they get disrupted & interrupted a lot of times. But we can't always give into these disruptions neither can we always ignore them. On today's episode, i share 3 tips to help you decide on the best course of action in times like this
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The skinny
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