17. The Power Of Your Menstrual Cycle with Pelvic Physio by Laura

The Pelvic Power Podcast · Aug 3, 2023 · 46m

Welcome back, lovely!

In today's episode we have my amazing pelvic physio, Laura, aka @pelvicphysiobylaura, on the podcast.

In today's episode we chat about:

Why she became a pelvic physiotherapist

The lack of pelvic health education

How knowledge is power

Your menstrual cycle and the four phases

How you can harness the power of your menstrual cycle

How to know which phase you’re in

....and so much more!

Enjoy this episode and feel free to tag us over on Instagram with your takeaways!

You can find links to all the things we talk about in this episode, and how you can contact Laura:

Pelvic…