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Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell

Divorce Burnout Is Real: How Spoon Theory Can Help You Cope

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Feeling emotionally, physically and energetically depleted during separation, through divorce, even beyond?

Divorce burnout is real.

This episode introduces Spoon Theory. A simple explanation and easily implemented way to help you protect your energy, avoid burnout, and focus on what truly matters.

The Spoon Theory written by Christine Miserandino

Sallyanne Hartnell - Divorce Coach & Strategist

How you can work with me

Book a free intro call

Free Resources & Downloads

- Choose You Guidebook

- Having Hard Conversations - done for you scripts

- Divorce with Less Drama - The…

The skinny

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