Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#55 | Miracle Mornings with Brianna Greenspan (Resilience & Mindfulness for Transformation)
Today’s Conversation about Resilience is all about how our mornings can help us become more resilient.
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Kintsugi is the Japanese art of repairing broken pottery with gold, silver, or lacquer, highlighting the cracks rather than hiding them. It embodies the philosophy of wabi-sabi, which finds beauty in imperfection, and teaches that breakage and repair are part of an object’s history, making it more valuable rather than less. Metaphorically, Kintsugi reminds us that our challenges, scars, and setbacks…
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