118. Teresa Herndon—5 Ways to Balance Your Blood Sugar

The Begin Within Health Show · Jun 22, 2023 · 33m

Here’s my interview with Teresa Herndon, Nurse Practitioner and founder of Noble Wellness Consulting.

Among other things, we cover:

•Why blood sugar is so important

•Teresa’s 5 tips to balance blood sugar

•Why having a routine is so important to making improvement

Connect with Teresa here:

https://www.noblewellnessconsulting.com/

https://www.instagram.com/noblewellnessco/

If you like to read, here’s the article I wrote about the key takeaways from our interview:

https://www.beginwithin.fit/post/5-ways-to-balance-your-blood-sugar

Please connect with me on Instagram here…