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Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

256 | 3 Breath Prayers To Reduce Anxiety & Stress: A Christian Mindfulness Practice To Hear From God & Improve Your Mental Health

This is Week 3 of our 2025 REFRESH!

Today, you'll hear about:

-what breath prayer is & why I love it

-simple ways to increase your focus skills

-3 simple breath prayers you can try out today

-simple tools to start hearing your voice & God's voice more clearly

I hope you enjoy!

XO, Dev

ACTIVATE: THE MEMBERSHIP |

JOIN OUR 2025 VISIONING WORKSHOP ON 1/29 AT 12PM MST!

You can join for $17 or if you join ACTIVATE, you will automatically get invited to this live journaling & visioning workshop.

You'll be led through:

-breathing practices to connect to your inner voice

-psychology backed journaling…

The skinny

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