Latest / How To Love Yourself No Matter What
85. How to Create More Energy with Tanessa Shears
A LOT of us struggle with being TIRED. In fact, so many women tell me that they are EXHAUSTED. So today, I brought an expert onto my podcast to talk all things energy. You might be surprised by some of what Tanessa shares, it's not all just going to bed earlier or convincing yourself that you're not tired. Have a listen and tell me what you think!
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More about Tanessa:
TANESSA SHEARS is a Kinesiologist, Certified Sleep Science Coach, health consultant and host of the Becoming Limitless podcast. She…
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