WHY LONG RIDES WON’T SAVE YOUR RACE | Ask a Cycling Coach Podcast 590

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Jun 18, 2026 · 1h 27m

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// TOPICS COVERED

(00:00:00) Welcome! Why Long Rides May Not Build Long Race Fitness

(00:00:54) TrainerRoad AI Updates and Future FTP Prediction Fixes

(00:05:02) Why Outdoor Workouts Can Affect AI FTP Detection

(00:08:29) How to Answer Post-Workout Surveys Accurately

(00:12:55) Why You…