Latest / The Confidence Project Podcast

232: Is your obsession with "the science" hindering your clients' success?
In this episode, I talk about how your obsession with science may be affecting your clients' experience and ultimately their success. The ultimate question posed is: what does the science matter if your clients aren't ready/willing/able to employ it??
We also cover:
-Why I stopped taking pre-workout and what happened
-Training around your menstrual cycle & hormonal birth control
-How to make sure you're using the science as an art form when it comes to coaching, supporting, and helping your clients
The skinny
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