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7: It's Never Too Late to Flourish: Laurel Hurst's Story of Healing

Welcome to this episode of Authors’ Allies. In today's show, host Rebecca Paciorek sits down with the remarkable Laurel Hurst, who transitioned from ethnomusicologist to psychiatric nurse practitioner to bring the power of groove-based drumming to address the mental health crisis.

Laurel recently added "author" to her impressive resume with her new bookGroove Therapy. The book beautifully combines workbook, memoir, and instructional elements, even incorporating QR codes linking to videos of the drumming practices. Laurel discusses how she discovered the connection between mental health and…

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