#103 - How Caffeine Impacts ADHD & What To Do About It

Callum Walker | Figuring It Out · Apr 7, 2026 · 19m · transcript

Is a cup of coffee as harmless as it seems?

Maybe... To those who aren't ADHD and ridiculously sensitive to it!

In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine

In this episode you'll learn:

What ADHD Really Is On A Brain Level

How Caffeine Impacts ADHD

How The Right Amount Of Caffeine Can Help ADHD

How The Wrong Amount Of Caffeine Can Batter ADHD

How To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!

Put The Kettle On, Have A Decaf & Enjoy!

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🚀 Your Next Steps If You Want To finally Stop Second…