The Whole Tantrum Party Feeling in Community
The Whole Tantrum Party Feeling with Community. Subscribe here.
In this opening season episode, I outline reasons to have a whole tantrum. You may think that is not very mature or sensible and I beg to differ. Listen to the six reasons you need to have a whole tantrum and my further invitation to experience that with me.
This episode also serves as the guide for season 2 and the conversations you will hear with varying spiritual and religious filters. Feel into your body as you listen. Do you feel ease, release, constriction, increased or decreased heart rate? This is somatic practice in…
The skinny
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