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Latest / Eat More Carbs | A Period Recovery Podcast

72. Learn How to Make Fueling Fun and Sustainable with Team USA's Betsi Flint

This week we are resharing Reilly’s interview with Betsi Flint.

Reilly chats with mom, Team USA Beach Volleyball athlete, and Paris 2024 Olympic hopeful Betsi Flint. Find out a little about what is in Betsi's nutrition travel bag, how she navigates fueling on the hot sand, and how she navigates body image in her sport.

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The skinny

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