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Why the mental health model is wrong and how we can effectively enhance our mental wellbeing & vitality with Professor Joseph Ciarrochi
This is a wide-ranging discussion on mental wellbeing and definitely one of my favourite podcasts that I've done. Professor Joseph Ciarrochi is part of the Institute of Positive Psychology at the Australian Catholic University and as well as being a Research Professor, he's a best selling author and Corporate Speaker who helps individuals and organisations apply the latest findings from behavioural science to achieve health, well-being and peak performance.
In today's wide-ranging podcast, we discuss why the mental health model is wrong, how we create our sense of self, the value in hard…
The skinny
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