58. Leslie Davis—Why You Need a Healthier Relationship with Yourself First

The Begin Within Health Show · Apr 28, 2022 · 30m

Here’s my interview with Leslie Davis, the author of You Can’t Eat Love, where she shows how learning to love yourself can change your relationship with food. Leslie has also made her own massive transformation physically, mentally, and emotionally in her health and weight loss journey.

We cover:

•How to craft the most motivating “why” possible

•The importance of language in your success

•Leslie’s powerful writing exercise which is designed to get you moving toward having a better relationship with yourself

Connect with Leslie and follow her work by going here: https://youcanteatlove.com/…