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Latest / The Adult Chair Podcast with Michelle Chalfant

273: Summer Series: Unlearning Codependency with Darlene Lancer

As you know, codependency is one of my "things." Fortunately, it's less of a thing these days, but I understand firsthand what it's like to spend years so focused on others that we lose our sense of self. That's part of why we talk about this so much on the podcast — so many people suffer for years not knowing about codependency, and I'm passionate about helping you get free...quickly and simply!

My guest today, Darlene Lancer, is a licensed marriage and family therapist, author and expert on codependency and relationships. She has worked with couples and individuals for 30 years, and she…

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