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#853: Tania Khazaal - Nervous System Dysregulation: The Missing Link in Women’s Health
In this powerful episode, Liz sits down with trauma recovery coach Tania Khazaal to explore how unresolved trauma and nervous system dysregulation impact gut health, hormone balance, and overall well-being. Tania breaks down the science of survival responses, the truth about toxic positivity, and why many women stay stuck in healing loops despite doing “everything right.” From childhood triggers to high-functioning burnout, this conversation uncovers what might really be keeping your body in fight-or-flight mode—and how to finally break free.
Connect with Tania:
Instagram | She's In Power…
The skinny
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