Latest / The Dr. Julia Kogan Show
If you’re ambitious but feel overwhelmed, please watch this…
📌 Discover the real root cause of overwhelm and how to reset your nervous system: https://www.powerperformanceplan.com
One of my clients quit her job thinking the stress would finally disappear. It didn't. If you are waiting for some date in the future when life calms down, you need to hear what actually happened to her, and why adding more to your plate sometimes works better than taking things away.
In this video, I'm going to explain why removing the things you think are causing your stress often does not fix it, and what actually changes your nervous system instead.
⏱️ TIMESTAMPS
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The skinny
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