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Sleep Podcast: Packing a Suitcase | The Insomnia Project

Packing a Suitcase | A Calming Conversation for Sleep

Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or gently fall asleep? In this episode of The Insomnia Project, Marco and Amanda settle in for a calm, meandering conversation about the simple ritual of packing a suitcase.

From Amanda’s beloved neck pillow (and how she carefully makes space for it) to Marco’s thoughtful packing habits — including what he tucks inside his shoes — the discussion drifts through the small, personal details that turn travel preparation into a comforting routine. Along the way…

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