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#46 The Heart of the Race | Pro Runner Kasey Knevelbaard
In this episode of The People Run Podcast, Fitz sits down with Under Armour pro runner Kasey Knevelbaard for a conversation on racing, mindset, gratitude, and what it really means to chase your potential in today’s golden era of running.
From Team Mission Run Dark Sky and life as a professional runner to racing internationally, injury prevention, shoe innovation, and learning how to stay present in competition, this episode goes far beyond splits and training plans.
Chapters
00:00 Chasing The Best Version of Yourself
03:11 Why Running Times Keep Getting Faster
05:57 The Pressure of Competing…
The skinny
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