Latest / The Advisor with Stacey Chillemi
If Boundaries Make You Anxious, This Is What You’re Missing
You know you need the boundary. You have read the books, heard the advice, practiced the scripts. And the moment you try to actually set one your heart races, the guilt floods in, and you end up apologizing for having a need in the first place. That is not a boundary problem. That is a shame problem. Karen C.L. Anderson has spent her career working at exactly that root — the shame that drives people pleasing, self-doubt, and the exhausting cycle of setting boundaries that collapse the moment someone pushes back. What she shares about recognizing when shame is running the show, separating…
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