Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Cortisol, Stress, and You with Rachel Sanders
Rachel Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice. She is the CEO and co-founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator on social media and she has a newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity.
In this episode:
Rachel shares how growing up with holistic health led her to create a wellness brand…
The skinny
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