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Grieving the Hobby You Lost: Finding Joy in New Rhythms | The Healing Lab
In this episode of The Healing Lab, host Elizabeth Dunleavy explores the often-overlooked emotional landscape of grieving a hobby you have lost. Whether due to burnout, physical injury, life transitions like parenthood or career changes, or simply outgrowing an activity, the loss of a past passion can feel like losing a part of your identity. This episode provides a compassionate space for listeners to acknowledge this grief without judgment, challenging the cultural pressure to immediately pivot to a new pursuit. It is designed for anyone who has felt untethered after stepping away from…
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