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140. Having Trouble Starting to Run? You Need Community
Are you having trouble getting started running? Are you already slipping when it comes to your fitness goals? You need community and consistency, and in today's episode, I'm going to help you with that.
Resources
Join Coach Kim for Group Coaching in Run Club!
Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete.
Additional links:
Kim's website: www.crushingmygoals.com
Kim's Instagram
Power of Run Facebook
Contact Kim at CoachKim@ThePowerofRun.com
The skinny
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