skinny.

Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 6: If You're Not Quite Ready...

In today's episode, I'm drawing a boundary. And as an Enneagram 2 w 1 - that's hard to do. I can be really good at serving those around me and in turn, not so good at paying attention to my personal needs and the immediate needs in front of me. This year, I'm working hard on this and want to encourage you to do the same.

While I have big goals and a massive vision for 2022 - I'm not quite ready to release the details. I'm not quite ready and that's okay. I want to give you permission to embrace the pause too (if you need it). Don't live there, but allow yourself to evolve and flow in a way…

The skinny

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