You're Allowed to do Less with Jay Moon Fields | Episode #31
I have a feeling it would probably land as truth for you if I said to you, Sweetie, you're doing too much.
Almost every client I've worked with lately has been struggling with this—the desire to slow down paired with an almost panicky inability to actually do it. I've felt it myself over the past few months, as I've been forced into a much slower pace and lessened capacity due to some unexpected health issues.
In this week's solo episode of Hey, Wait, I share:
— How your nervous system makes slowing down feel harder than it should
— The social and relational conditioning that keeps you…
The skinny
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