Ep. 315: How to Navigate Business Travel Without Alcohol (When It Feels Like Everything Involves Drinking)

The Hello Someday Podcast For Sober Curious Women · Apr 23, 2026 · 1h 3m

If you’ve ever wondered how to handle business travel without alcohol, you’re not alone.

For so many high-achieving women, drinking is woven into every part of work travel:

Airport bars while waiting for flights

Wine at client dinners

Cocktails at networking events

Drinks in the hotel room to unwind

It can feel like alcohol isn’t just available—it’s expected.

So the idea of navigating work trips, conferences, and client dinners without drinking can feel overwhelming, awkward, and honestly… a little impossible.

In this episode, I’m talking with Deneen and Emily—two women from my Sobriety…