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Episode 100! Q&A With Dr. Mike Hart

In this landmark 100th episode of the Hart2Heart podcast, Dr. Mike Hart dives deep into the vast world of supplements, cannabis, and managing health conditions. Hart offers listeners expert advice on how to prioritize supplements based on individual goals, while sharing his own experiences with supplements like protein and creatine. He delves into the potential of various supplements for managing cholesterol and cardiovascular health. The episode then pivots to the discussion on cannabis, emphasizing its efficacy in treating insomnia, anxiety, depression, and more. The potential benefits of…

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