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178 // 4 Reasons Women with ADHD Feel Misunderstood
Do you often feel misunderstood (as a woman with ADHD)? It's an awful feeling. Maybe it even feels like rejection.
In today's episode I cover four key reasons I believe those of us with ADHD feel misunderstood:
Environments not designed for our ADHD brains
Lack of affirmation
Masking
Lingering stigma
At the end of the episode, I will give you actionable steps you can follow if you are struggling with feeling misunderstood. I hope you find this episode helpful and encouraging!
Resources:
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