Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 53: Why We Get Stuck
In this episode, we explore what it means to feel stuck and why so many people stay in patterns that limit their lives, even when other options are available to them. This conversation explains how triggered emotional responses keep us tied to past experiences, and why the patterns that hold us back most are often ones we never notice because we’ve learned not to consider other possibilities at all.
The discussion also explores the role of personal choice in becoming unstuck. We examine how, at key moments, people can give up on themselves, and why honoring who we truly are is essential to…
The skinny
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