Latest / Faithful Fitness With Coach Alex VanHouten
Does God Love Your Body—or Just Your Soul? - with Alisa Keeton and Revelation Wellness
🧲 Episode Summary
What if the Church has misunderstood the body—not as a problem to fix, but as territory to reclaim? In this powerful, deeply personal conversation, Coach Alex VanHouten sits down with Alisa Keeton, founder of Revelation Wellness, to confront one of the most neglected truths in modern Christianity: God doesn’t just love your soul—He dwells in your body.
Together, they explore:
-Why shame—not laziness—is the real driver behind obsession and neglect
-How trauma lives in the nervous system (and how movement helps heal it)
-Why strength training is a form of Christian mindfulness…
The skinny
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