#390 The Importance of Self Control

Dr Justin Coulson's Happy Families · Nov 3, 2021 · 20m · transcript

Topics discussed in this episode:

Family photos

The chocolate test

Why does self control matter?

7 ways we can help build self control

Out of sight, out of mind

Be consistent & follow through

Gentle reminders

Self control games

Motivation

Support their autonomy

Be a model

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