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Chronic Illness and the Body’s Whispers: Sue McKinley on Listening Before It Becomes a Shout
Fatigue, restless sleep, pain that comes and goes: the body often whispers long before it shouts. If you are living with chronic illness, or caring for someone who is, this conversation is for you.
Sue McKinley explains load and capacity, a gentler way to understand chronic illness, and why caregivers deserve care too.
About the Guest:
Sue McKinley is the founder of the Wellness System Roadmap. She works with people navigating chronic illness and caregiving, a path that began with her youngest son’s health journey.
Key Takeaways:
Treat fatigue, poor sleep and recurring discomfort as signals…
The skinny
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