Latest / Diet Starts Monday Podcast
Lounge Episode (Part 1) - Are We Addicted to our Phones?
Lounge Episode - Part 1
In this episode, we dive into the chaos and charm of a night out in Cardiff, open up about the struggles of anxiety, the attempt at sobriety, and reflect on the grip of technological addiction in our daily lives. Honest, relatable, and a little fun —join us for a conversation that makes you think twice!
How many hours are you spending on your phone?
The skinny
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