391. Plant-Based Researcher: Blue Zones Were Never What You Were Told - Belinda Fettke

Nutrition with Judy | Holistic Health | Carnivore · Jun 25, 2026 · 1h 36m

Get personalized root-cause care with Empower Functional Health.

Learn more at empowerfunctionalhealth.com

_____

Belinda and I dive into the hidden history behind our dietary guidelines, tracing how a 19th-century religious health movement helped shape the modern demonization of meat and the rise of fiber, breakfast cereal, and plant-based dogma. She breaks down how the Seventh Day Adventist Church, John Harvey Kellogg, and powerful food and academic institutions worked together to manufacture the "Blue Zones" longevity story, and why the real history of Sardinia, Okinawa, Ikaria, and Loma…