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246. Why You Can’t Stay Organised (It’s Not Laziness)
In this episode of More Organised, Less Clutter, we're diving into the fascinating world of neurodivergence, emotional blocks, and how therapy techniques can help you feel motivated, organised, and less overwhelmed with Claudia from Wolf Therapies.
Episode Highlights:
Why neurodivergent brains often struggle with motivation and organisation, and how societal labels feed into shame.
Practical therapy techniques, including parts work, for soothing internal inner critics and activating your "happy" parts.
The importance of workspaces, environment, and self-compassion in creating a supportive…
The skinny
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