Latest / A Healthier Michigan Podcast
How to Get Out of a Funk
On this episode, Chuck Gaidica is joined by Senior Health Care Analyst for Blue Cross Blue Shield of Michigan, Josh McCullough. Together, they discuss what it means to be in a funk and ways to get out of one.
In this episode of A Healthier Michigan Podcast, we explore:
What it means to be in a funk and how it's different from clinical depression
Common signs of being in a funk
Effective ways to rest and recharge while in a funk
How engaging in creative activities might help one feel better
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.