Episode 22 - Resilient, But at What Cost?
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Moms are resilient. We hear it all the time.
But what if we've gotten so good at being resilient that we've forgotten to ask what that resilience is costing us?
In this episode, we have an honest conversation about what resilience actually looks like in motherhood—and whether we've confused resilience with simply pushing through.
We talk about the seasons when motherhood asks more of us than we expected, the pressure to “keep going,” and the ways we can learn to notice what our minds and bodies are telling us before we reach complete depletion.
We share our personal stories…
The skinny
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