Latest / The MysticWithin Podcast
Ep. 4: When Did Life Get So Serious? (The Power of Prioritizing Fun)
When was the last time you ran down a hill just to feel the wind? Did a cannonball into a pool without thinking twice? Somewhere along the way, joy got pushed to the back burner and replaced by productivity, guilt, and the quiet belief that fun has to be earned.
In this episode, Vanessa unpacks why play isn't just a childhood indulgence but a biological necessity and why the most overlooked teachers of joy might be the children in our lives. We're talking cortisol, connection, and why saying yes to the farmer's market with your mom matters more than you think.
This is a wake-up call, not a…
The skinny
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