S10 E11: Move Your Body Through Grief With Maggie Fazeli Fard
We all experience grief. Whether it's due to the loss of a loved one, a scary health diagnosis, a breakup, a change in life circumstance, or some other cause, it's a feeling we often need to learn to live with. Maggie Fazeli Fard, RKC, MFT-1, Experience Life's editorial director of fitness, explains how physical movement can be used as a tool to help transform your grief.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/move-your-body-through-grief
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