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Episode 87: Your Inner Teenager Wants Tacos
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Denise sits with coach Emma Hicks to follow the thread from people-pleasing and codependency to sovereignty, secure attachment, and a relationship that could withstand honest change. The story moves through retreats, ignored intuition, a formal separation, and the surprising freedom that arrives when you stop trying so hard and start listening to your body, your boundaries, and your breath.
We get specific about what “doing the work” looks like. Emma maps anxious attachment in the moment—a text arrives, the inner teenager says yes, and the mature self pauses long enough to…
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