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Latest / Age Defiantly with Mark Young

[Ep 30] Is the “Mental Health Crisis” Actually a Brain-Energy Problem? | Dr. Patrick Porter

On this episode of Performance Driven Living, host Mark Young sits down with Dr. Patrick Porter, creator of BrainTap, to ask a bold question: Can light, sound, and guided brainwave training help you think clearer, recover faster, and feel better—today? If you’re new here, we question everything (with receipts) to learn—or unlearn—what actually works. We keep it real, not medical.

Why stick around?

- Can a headset really sync your brain into high-performance states (gamma/theta)…without drugs?

- Do your words actually flip thousands of gene switches on or off?

- Is the “mental health crisis”…

The skinny

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