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Everything You Know About Health Is Wrong l Dr. Ahmad Ammous
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Everything you know about health may be wrong!
In this episode of To the Moon with the Lunas, Anthony and Danielle sit down with Dr. Ahmad Ammous, a board-certified internal medicine physician, to challenge many of today's most common beliefs about health, nutrition, and disease.
Dr. Ammous explains why true health begins by addressing the root cause rather than simply treating symptoms. The conversation explores how nutrition, fasting, sunlight, circadian rhythm, exercise, sleep, and metabolic health work together to influence long-term wellness and longevity.
We discuss…
The skinny
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