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Hypnosis to Defeat the Emotional Vampire Within

This session opens with a relaxation induction before guiding the listener across an imagined canyon on a tightrope with a safety harness, symbolising unnecessary protective behaviours built on false fear. The canyon is reframed as shallow, the tightrope becomes a sturdy bridge, and the harness becomes an unneeded inconvenience. The listener then meets a charming ‘vampire’ figure at the door of their inner home, representing the part of them that manipulates them into binge eating. Rather than fighting or fearing it, the listener is coached to challenge it assertively, deny it entry, and…

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