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167 // From Self-Doubt to Self-Trust in ADHD, with Laura Aydlette
Finally getting your ADHD diagnosis can be such a relief. It can bring so much clarity and self-understanding. But then what?
In today's episode, Laura Aydlette, Licensed Professional Counselor, shares her experience with helping late diagnosed women with ADHD from diagnosis and self-doubt to a place of self-trust and understanding.
I hope you find something helpful or encouraging in today's episode. Thanks for being here!
Key takeaways: diagnosis brings clarity but not instant change; reclaiming identity requires reframing experiences and building trust step-by-step.
Learn more: Laura…
The skinny
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